The Peri Plan
AUD
$34.99
With detailed information on Peri, food guidelines, recipes and the all important mindset shifts you need so that you can focus and get the results you are looking for, The Peri Plan is a must read for any woman feeling the brunt of hormonal changes.
Conveniently collated into an 107 page PDF E-Book that is instantaneously delivered to you, via email, upon purchase.
Want more Details?
Description
If you are a woman in your late 30’s, 40’s or 50’s, chances are you have become familiar with the name Peri in recent years.
The Peri years can result in monumental changes to metabolism and can leave many women far from their best physically and psychologically.
The Peri Plan has been developed to help women in Peri take control of their food, their weight and their body so they can move into the middle years of their life feeling at their physical best and in control of their weight.
Emily –
This plan is life-changing! It is so beautifully put together and so thoroughly researched. I found it answered all those questions that I had about peri and why things were happening. I feel informed and empowered, and have some new and delicious recipes as well. Thank you so much for putting this together
Michelle –
Game changer!
Packed with loads of information that helped me understand and prepare.
Brilliant and delicious recipes all delivered in beautifully presented e-book. Love that it’s a file in my phone and have it for reference when I’m on the go!